Full cream |
1 cup |
Jaggery (gur) | 1 tablespoon |
Raw turmeric paste or organic powder (haldi) | 1 tablespoon |
Star anise or cinnamon powder | 1 pinch |
Through the ages, it has been believed that turmeric has antiseptic and anti-inflammatory properties. The concoction works best when you mix turmeric with black pepper, as the curcumin in turmeric is better absorbed with the capsaicin in pepper.